OLYMPIC LIFTING MEMBERSHIP
$220/month — Unlimited membership
$198/month — 2x/week
*First Responder/Healthcare/Student/Military discounts available. Inquire here.
Focus is on Olympic lifts: improving Snatches and Clean & Jerks
Open format: Athlete arrives during gym open hours, whenever it is most convenient. No formally organized class.
Membership includes:
Access to coaching hours throughout the week with Coach James
Monhtly personalized programming
Access to SWEAT classes
24/7 key access
SWEAT MEMBERSHIP (HIIT)
$180/month — Unlimited membership
$130/month — 2x/week
*First Responder/Healthcare/Student/Military discounts available. Inquire here.
Fitness is about well-roundedness and being prepared for whatever life throws at you. SWEAT classes are strength & conditioning sessions that are programmed for maximum efficiency and safety.
Membership Includes:
Access to 1 hour group classes throughout the week
Coaching during classes
Access to our workout programming posted weekly to our SugarWOD app
12 persons/class cap
Designed to be scaled for all levels. Beginner-friendly.
General Flow of Class: Warmup→Technique+Strength→Conditioning→Accessories+Cooldown
POWERLIFTING MEMBERSHIP
$220/month — Unlimited membership
$198/month — 2x/week
*First Responder/Healthcare/Student/Military discounts available. Inquire here.
Focus is on powerlifting: improving the squat, bench, deadlift
Open format: Athlete arrives during gym open hours, whenever it is most convenient. No formally organized class.
Membership includes:
Access to coaching hours throughout the week with Coach James
Monhtly personalized programming
Access to SWEAT classes
24/7 key access
RECOVERY
The Normatec Boots use dynamic air compression to create a restorative massage that is shown to increase circulation and help you recover faster.
MEMBER PRICING:
NORMATEC 1 SESSION $15/session
UNLIMITED MONTHLY $40/month
NON-MEMBER PRICING:
NORMATEC 1 SESSION $30/session
UNLIMITED MONTHLY $90/month
REMOTE COACHING
$200/month
Includes programming and video analysis once/week.
PERSONAL TRAINING (60 min)
IKON has a dedicated group of personal trainers to choose from. Depending on your needs and preferences, we will set you up with one of our trainers. Rates vary depending on each trainer ($50-70/hr)
All PT members will have access to open gym hours and select classes.
OPEN GYM
$150/month
*First Responder/Healthcare/Student/Military discounts available. Inquire here.
This membership is for individuals that want to do their own thing. No coaching, no programming, no classes. Includes 24/7 key access.
Reach out for more information.
TRIALS & DROP-INS
Visiting from out of town? We have you covered!
Want to check out our gym? Come on over!
ONE DAY PASS $25/day
ONE WEEK PASS $60/week
For normal operating hours, see here.