SWEAT MEMBERSHIP (HIIT)
$180/month: UNLIMITED CLASSES
Fitness is about well-roundedness and being prepared for whatever life throws at you. SWEAT classes are strength & conditioning sessions that are programmed for maximum efficiency and safety by Coach Reno Nascimento.
Class Design— 40 - 60 min, 10 persons/class cap. All Levels.
OLYMPIC LIFTING MEMBERSHIP
$220/month
Our Olympic Lifting Membership focuses on Snatches and Clean & Jerks. This membership includes access to Olympic Lifting Programming that will be tailored to your needs. Programs can range from 2-6 days/week written by Head Coach James Song. This membership gives athletes UNLIMITED access to our facilities. Athletes can expect sessions to last between 1 and 2 hours.
Class Design— Athlete arrives during gym open hours, whenever it is most convenient. Coach will be on the floor for guidance and instruction during the indicated hours, but there will be no formally organized class.
POWERLIFTING MEMBERSHIP
$220/month
Our Powerlifting Membership focuses on improving Powerlifting (Squat, Bench, Deadlift). This membership includes access to Powerlifting Team Programming that will be tailored to your needs. Programs can range from 2-6 days/week written by Head Coach James Song. This membership gives athletes UNLIMITED access to our facilities. Athletes can expect sessions to last between 1 and 2 hours.
Class Design— Athlete arrives during gym open hours, whenever it is most convenient. Coach will be on the floor for guidance and instruction during the indicated hours, but there will be no formally organized class.
RECOVERY
The Normatec Boots use dynamic air compression to create a restorative massage that is shown to increase circulation and help you recover faster.
MEMBER PRICING:
NORMATEC 1 SESSION $15/session
UNLIMITED MONTHLY $40/month
NON-MEMBER PRICING:
NORMATEC 1 SESSION $30/session
UNLIMITED MONTHLY $90/month
REMOTE COACHING
$200/month
Includes programming and video analysis once/week.
PERSONAL TRAINING (60 min)
SINGLE SESSION $95
MULTIPLE SESSIONS $85/session
All PT members will have access to open gym hours and select classes.
OPEN GYM
$150/month
Reach out for more information.
TRIALS & DROP-INS
Visiting from out of town? We have you covered!
Want to check out our gym? Come on over!
ONE DAY PASS $25/day
ONE WEEK PASS $75/week
*Limit 1 per person. For normal operating hours, see here.